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Standard anxiety treatments typically involve medication and therapy. However, due to potential side effects, these methods might not be effective for everyone. This has spurred a growing interest in alternative solutions such as psychedelic therapy, which uses substances like “magic mushrooms Montreal” among others.

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Key Takeaways:

  • Psychedelic therapy combines the healing effects of psychedelic substances with traditional talk therapy to facilitate the healing process.
  • Through spiritual journeys, psychedelic therapy can improve emotional well-being and overall quality of life.
  • The integration process, a crucial method in psychedelic therapy, aims to ensure the long-term effectiveness of the therapy session.
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Statistics on Anxiety Disorders in Canada

The 2022 Mental Health and Access to Care Survey reveals an alarming increase in the prevalence of anxiety disorders in Canada. The percentage of Canadians aged 15 and above diagnosed with generalized anxiety disorder in the 12 months prior to the survey rose from 2.6% in 2012 to 5.2% in 2022.

Traditional Treatment vs. Psychedelic Therapy

Conventional treatments for anxiety disorders usually involve a combination of psychotherapy and medication. Psychotherapy, also known as psychological counselling, is a collaborative process between a therapist and a patient to alleviate anxiety symptoms.

On the other hand, anxiety medications reduce symptoms by tailoring treatment to the specific type of anxiety disorder and considering any concurrent mental or physical health conditions. Although treatment may differ based on individual needs, psychotherapy and medication are the core strategies.

In psychedelic therapy, each session is unique as it integrates one or two doses of a psychedelic substance in conjunction with other therapeutic techniques.  

Therapy Using Psychedelics

Psychedelic therapy is a treatment strategy that utilizes the advantages of psychedelic substances to enhance the process of healing. Known for their hallucinogenic properties, these substances have been instrumental in integrative medicine and spiritual rituals across different cultures for millennia.

The two predominant substances used in these therapeutic sessions are Lysergic acid diethylamide (LSD) and psilocybin. LSD induces alterations in mood, perception, and consciousness. Psilocybin, as mentioned on the Health Canada website, is the active ingredient in magic mushrooms. Consuming these mushrooms can intensify sensory perceptions, leading to visual, auditory, or tactile hallucinations.

Dosage Requirements for Three Sessions

In psychedelic therapy, experts assess patients to determine the appropriate dosage of psilocybin for their therapy sessions. The dosage range varies, with some patients beginning with moderate levels, while others are able to handle larger amounts of the substance. The treatment usually consists of one to three sessions of medication, each lasting six to eight hours and spaced several weeks apart. This method differs from traditional medications which require daily intake until further advised by a healthcare provider.

Spiritual and Transformational Experience

Anxiety medications do not trigger transformative visions or feelings of divine communion. Their function is to control symptoms, while therapy aims to tackle the root causes of the condition. Psychedelic therapy can exert a profound impact on emotional health and quality of life.

The immersive experiences can facilitate deep insights, heightened self-awareness, and enhanced emotional processing. These outcomes can stimulate personal development, inspire positive behavioural modifications, and enhance overall mental health.

Impacts

Heightened ConsciousnessAltered consciousness stages provide a new outlook on the world. Such elevated awareness usually results in the following:
Deep insightsEpiphaniesImproved comprehension of oneself and one’s surroundings
Emotional RecoveryEnables emotional recovery by offering the chance to confront and process unresolved trauma, grief, or emotional pain. This process contributes to:Accessing deeply suppressed emotionsReleasing emotional hindrancesPromoting emotional wellness
Improved Self-AwarenessEnhances interaction among sensory brain regions while reducing interaction within the default mode network. This network integrates interconnected brain regions tasked with self-focused thinking and the individual’s subjective self-perception.”The roles of these regions include: Changing negative thought patterns, beliefs, and recurring behaviors. Empowering users to gain profound insights into their authentic selves, motivations, and interpersonal communications.

Somatic Therapy

Somatic therapy, although not commonly linked with psychedelic therapy, is gaining recognition for its potential benefits. This therapy focuses on the connection between the mind and the body. It is based on the idea that past traumas can result in trapped sensations within the body. Somatic therapists help individuals in identifying these body sensations and use therapeutic methods to alleviate this tension.

Integration

This provides a platform for clients to attain clarity, acquire perspective, and learn wisdom from their psychedelic experiences. The transformation process happens during integration sessions with the therapist and the client’s proactive steps outside the realm of psychedelic journeys. Integration enhances the transformative impacts of psychedelics through active engagement with the surfaced insights and emotional revelations.

Types of Integration

  • Journaling. By documenting experiences, individuals can solidify memories for easy reference in the future. It also enables clients to examine their experiences from various perspectives to discover different meanings, implications, and connections.
  • Art. This provides an efficient way to encapsulate the complex emotions and feelings from a psychedelic journey in a creative and visually expressive form.
  • Practicing Nature-based Approaches. These can be as simple as mindful walks in the forest or finding peace next to a calm body of water. Therapists can assist clients in recognizing the intricate patterns in nature or suggest using natural elements like plants, stones, water, and candles as grounding tools.
  • Engaging in Integration Groups. Group sessions with individuals who have had similar experiences provide a substantial opportunity for reflection, support, and bonding. The ability of psychedelic therapy to foster a sense of mutual understanding and interdependence beyond individual boundaries is at its essence.

The Role of These Techniques in Anxiety Treatment

The basic pharmacological principle behind all psychedelics is their ability to act as agonists, or stimulators, of serotonin (5-HT) 2A

One prominent aspect of psychedelic research is its influence on the brain’s default mode network, a system correlated with persistent thoughts and linked to conditions like depression and anxiety. Treatment can drastically reduce levels of anxiety, with the effects lasting up to 12 months after treatment.

After a session with psilocybin, characterized by profound spiritual experiences, the patient engages in dialogue with their therapist. During these therapeutic conversations, trained medical professionals strive to listen carefully to the patient, applying specific practices and techniques to enhance the treatment’s positive effects.

These techniques work together to assist individuals with anxiety to achieve enduring relief in fewer sessions compared to traditional treatments.

Transform Your World, One Session at a Time

Many individuals rely on traditional treatments for anxiety, but not everyone finds these methods effective or satisfying. Psychedelic therapy presents an alternative, employing unique techniques that can spark transformative experiences. These methods work in harmony to yield deep, lasting results—sometimes persisting up to a year following just one to three sessions. 

Alongside improving mental health, this therapy could also significantly reduce costs for patients. Ready to discover a new path to wellbeing? Explore the potential of psychedelic therapy with Magic Mushrooms Vancouver Canada.

Frequently Asked Questions

Is there a specific type of magic mushroom used for psychedelic therapy?

In studies of psychedelic-assisted therapy, it’s often overlooked to specify the mushroom type used. Psilocybe cubensis is typically the mushroom of choice.

Online magic mushroom dispensaries provide a variety of strains to suit different tastes. You have the freedom to choose any strain to experience the therapeutic benefits of psychedelics. However, be cautious and choose a reputable vendor to avoid obtaining unsafe magic mushrooms from dubious sources.

How long does psychedelic therapy last?

The duration of psychedelic therapy can vary as it involves several stages. A single session where the psychedelic is taken lasts between 4 to 8 hours. The complete therapy process, including preparation, the session, and subsequent discussions, can span from a few weeks to several months.

As for the lasting effects, individuals report improvements in their mental health for several months or even up to a year after the therapy.

The benefits can be seen within a year after only one or a few therapy sessions.

Included are a few sessions.

Does a therapist guide the patient on their spiritual journey?

During this process, professionals such as therapists or other staff members may assist the patient. Studies show that Spiritual Health Practitioners (SHPs) contribute uniquely and significantly to improving participants’ well-being and supporting their progression on a spiritual journey. Some people seek the help of an SHP, while others rely on the therapist or specialist available.

Does the concept of “set and setting” play a role in psychedelic therapy?

Absolutely, the individual’s mindset (set) and the physical environment (setting) are vital in safely guiding spiritual experiences during a psychedelic therapy session. The individual’s mental state influences their spiritual journey, shaping the experience both before and during the psychedelic session. Aspects such as beliefs, expectations, emotional states, and intentions determine the path and intensity of the experience.  

Main Source: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a New Field – PMC (nih.gov)

About the Authors:

Franklin King, IV, MD. and Rebecca Hammond, M.D.

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